Manganese, Mn in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Calculator

Poultry Products

In 100 g (Grams) of Chicken, dark meat, thigh, meat only, with added solution, cooked, braised there is 0.017 mg of Manganese, Mn.


Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised are listed below.

Water 68.62 g
Energy (calorie) 164 kcal
Energy (joule) 685 kJ
Protein 23 g
Total lipid (fat) 7.96 g
Ash 1.19 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg
Iron, Fe 1.07 mg
Magnesium, Mg 24 mg
Phosphorus, P 203 mg
Potassium, K 290 mg
Sodium, Na 197 mg
Zinc, Zn 1.86 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.017 mg
Selenium, Se 27.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg
Riboflavin 0.14 mg
Niacin 6.33 mg
Vitamin B-6 0.308 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 64 mg
Betaine 12.6 mg
Vitamin B-12 0.34 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg
Retinol 8 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 25 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D 12 IU
Vitamin K (phylloquinone) 0.2 µg
Fatty acids, total saturated 2.04 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0.002 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.038 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 1.546 g
17:0 heptadecanoic, margaric fatty acid 0.009 g
18:0 octadecanoic, stearic fatty acid 0.421 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.007 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 3.027 g
14:1 monounsaturated fatty acid 0.014 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.457 g
16:1 cis monounsaturated fatty acid 0.455 g
16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 0.006 g
18:1 undifferentiated 2.516 g
18:1 cis 2.49 g
18:1 trans 0.026 g
20:1 eicosenoic, gadoleic 0.028 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.006 g
Fatty acids, total polyunsaturated 1.346 g
18:2 undifferentiated 1.156 g
18:2 n-6 c,c 1.14 g
18:2 conjugated linoleic acid (CLAs) 0.009 g
18:2 t not further defined 0.007 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.057 g
18:3 n-3 c,c,c (ALA) 0.045 g
18:3 n-6 c,c,c 0.012 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.012 g
20:3 undifferentiated 0.019 g
20:3 n-3 0 g
20:3 n-6 0.019 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.067 g
20:5 n-3 (EPA) 0.005 g
22:4 polyunsaturated fatty acids 0.017 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.008 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Fatty acids, total trans 0.035 g
Fatty acids, total trans-monoenoic 0.028 g
Fatty acids, total trans-polyenoic 0.007 g
Cholesterol 126 mg
Tryptophan 0.26 g
Threonine 1.088 g
Isoleucine 1.099 g

Nutrients in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised